Paige Hirschfeld

B.S.W., R.S.W.

Registered Social Worker

  • Is anxiety or depression make it hard to feel like yourself?

  • Are you feeling stuck in a relationship and questioning whether it's healthy or right for you?

  • Are you navigating a breakup, separation, or divorce and unsure how to move forward?

  • Is past trauma or emotional pain still affecting your thoughts, feelings, or relationships?

  • Are you pregnant or postpartum and struggling with physical or emotional challenges—including hyperemesis gravidarum or loss?

Talk Through Your Experience With A Professional

  • Learn tools to improve communication and emotional regulation.

  • Strengthen your relationships and build deeper connections.

  • Develop confidence in setting boundaries and expressing yourself.

  • Gain strategies to navigate life’s ups and downs with resilience.

I believe that everyone has the ability to grow and overcome challenges. My goal is to help you discover your strengths, develop practical coping strategies, and foster meaningful change. Whether you’re working through personal struggles, relationship difficulties, or family conflicts, you don’t have to navigate them alone. Your feelings are valid, and you deserve to be heard.

“And then came the day where the strength to hold on, became greater than the pain of letting go.”
— ANAÏS NIN


Approach to Counselling

My approach to counseling is rooted in the belief that no one is perfect—and that’s exactly why you deserve a space free from judgment. I meet you where you're at, with openness, compassion, and respect, so we can explore what healing and growth look like for you.

In our work together, we’ll gently move toward your ideal future while also addressing past experiences and patterns that may be holding you back. This is a collaborative process—you set the pace, and I’ll be right there beside you. Whether we’re processing difficult emotions, untangling relationship dynamics, or building healthy coping strategies, my role is to support your journey and ensure you never feel alone in it.

My goal is to help you develop a deeper self-awareness and greater confidence in your ability to navigate life’s challenges. We’ll build a personalized toolkit of skills and resources you can carry with you long after therapy ends—tools that empower you to make choices that align with who you are and who you want to become.

What Clients have said about Paige

We regularly survey our clients and appreciate all who take the time to provide feedback to our counselors. The following are quotes from clients about their experience with Paige. We do not use client’s names to protect client confidentiality.

“Paige made me feel heard and listened to my problems”
“I appreciate all your help. Thank you for everything you’ve done for me.”

 Specialties in counselling

Marriage and Family

  • Divorce

  • Parenting

  • Adolescents / Teens

  • Separation

General

  • Abandonment

  • Abortion / Post Abortion Issues

  • Anxiety

  • Body Issues & Body Image

  • Boundaries

  • Communication

  • Dependency & Co-Dependency Issues

  • Grief and Loss

  • Identity Issues

  • Individual Counseling

  • Multicultural Issues

  • Personality Issues

  • Phobias & Fears

  • Post Partum Depression

  • PTSD

  • Relationships & Dating

  • Self-Esteem

  • Self-Injury / Cutting

  • Sexuality

  • Stress Management

  • Trauma / Crisis Intervention

  • Trust / Mistrust Issues

  • Women's Issues

  • Pregnancy and Birthing Trauma & Loss

Therapies Used:

  • Attachment Theory

  • Anti-Oppressive Therapy

  • Crisis Intervention

  • Feminist Therapy

  • Gestalt Therapy

  • Grief Coaching

  • Motivational Interviewing

  • Person - Centered (Rogerian)

  • Systems Theory

  • Strengths Based Therapy

Major Categories:

  • Individual

  • Mediation

  • Genetic / Medical

  • EAP / EFAP

  • Health & Wellness

  • Crisis Intervention / Trauma

Demographics:

  • Children

  • Teens / Young Adult

  • Women

  • Men

Specializations:

  • Education / Career / Vocation

  • Career Change & Development

  • Addictions

  • Alcohol & Drug - Substance Addiction

  • Computer Gaming / Internet Addiction

  • Sexual Addiction

  • Addictions (other)

  • Abuse

  • Abuse Survivor Issues

  • Child Abuse

  • Domestic Abuse

  • Emotional / Psychological Abuse

  • Molestation Recovery

  • Neglect

  • Rape & Incest Recovery

  • Medical / Health

  • Chronic Illness

  • Managing Chronic Pain

  • Diet / Health / Wellness

  • Medical Anxiety

  • Cancer / HIV Counseling

Disorders

  • Adjustment Disorders

  • Anxiety Disorders

  • Dissociative Disorders

  • Eating Disorders

  • Mood / Depressive Disorders

  • Personality Disorder

  • Psychotic Disorders

  • Substance Disorders