Built to Last

FAQs

  • Built to Last is for couples who:

    • Want to strengthen their relationship

    • Are dating, engaged, married or common-law

    • Want better communication and repair

    • Feel stuck in recurring patterns

    • Want to deepen trust and vulnerability

    • Are willing to reflect on themselves, not just blame their partner

    This workshop is best suited for couples who are stable enough to participate in group learning and private couple exercises.

    This is not designed for couples in acute crisis, active abuse, ongoing affairs, or situations where on partner feels unsafe

  • Pricing is total for the couple

    Early Bird Pricing available before Aug. 15th, 2026 - $900 ($150/session)

    Regular pricing booked after Aug. 15th, 2026 - $1200 ($200/session)

  • This workshop will be held at our downtown office Bridge Counseling 115 2nd Ave N. Suite 203.

    Alternative location may be required based on registrants

  • Wednesdays @ 7:00-9pm weekly Sept 2nd to Oct. 7th, 2025

What is this Workshop?

Week 1: Relationship Blueprint

We explore why relationships exist and what makes them meaningful. You’ll identify the blueprint you inherited and begin deciding what you want to carry forward, and what you want to change.

Week 2: Conflict Literacy

This week focuses on the conflict cycle. You’ll learn common relationship dynamics.

Week 3 Emotional responsibility and Repair

This week focuses on emotional containment, taking accountability, and learning to show up in repair without defending, blaming, or disengaging.

Week 4: Intimacy & Vulnerability

This week, we focus on emotional presence, honesty, softness, and the ability to let yourself be seen.

Week 5: Resources, Roles & Shared Vision

This week we talk about structural pieces to keep your life moving together with more clarity, honesty and care.

Week 6: Commitment & Identity

This week focuses on who you are becoming in your relationship.

Join the workshop