Recommended Reading

Health and WEllness

 

The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body

Discover the simple way you can train your mind and body to work with your goal of health, not against it.
Learn how to liminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.

Better Than Before: Mastering the Habits of Our Everyday Lives

Includes 21 habit-changing strategies that allow you to put what you have learned into action. When you master your habits, you can make your lives better than before. 

FEELINGS BURIED ALIVE NEVER DIE

Discover how those feelings that you stuff away affect your health and well being. Learn a simple solution for replacing negative feelings with positive feelings to improve your health and your life.

HEAL YOUR BODY

Overcome your health problems by creating a new thought pattern using this step-by-step guide.